Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT)

Developed by Marsha Linehan, Provided by Everyone's Counseling Center.

DBT is a therapy method focused on emotional regulation, mindfulness and interpersonal skills.

DBT consists of: Individual Therapy; Group Therapy; Therapist Consultation and Coaching on Demand

Conditions Treated (but not limited to):

Depression, Bipolar Disorder
PTSD
Eating Disorders
Anxiety
ADHD
Borderline Personality Disorder
Self-Harm
Suicidal Behaviors

DBT Information Sessions

Whether you're new to DBT, considering treatment, or simply interested in learning more, everyone is welcome!

Join Everyone's Counseling Center for our monthly DBT Information Session, designed to provide an introduction to Dialectical Behavior Therapy (DBT) and the skills it offers for navigating emotions, relationships, stress, and everyday challenges.

The last Wednesday of every month

6:00pm-7:00pm

Attend in person or virtually

If you have any questions call (407) 423-3327 x118 for Jamie Pocklington