Julia Lloyd, M.A., RMHCI

Helping Individuals, Couples, and Families Build Confidence, Heal from Trauma, and Create Lasting Change

Hello, I’m Julia! If you’re feeling stuck, overwhelmed, or disconnected from who you truly are, you’re not alone. Many people experience moments where they feel lost or disconnected—but the great news is, you don’t have to stay there. By working together, we’ll tap into your unique strengths to uncover solutions, reflect on past experiences for healing, and set achievable goals that move you toward a place of clarity, peace, and fulfillment.

I hold a Master’s of Science in Clinical Mental Health Counseling with a focus on trauma. I’m intensively trained in Dialectical Behavior Therapy (DBT), The Gottman Method for Couples Therapy, and EMDR (Eye Movement Desensitization and Reprocessing) to provide comprehensive support tailored to your needs. These methods allow me to work with individuals, couples, and families to create healthy communication patterns, heal from trauma and emotional wounds, and build stronger, more connected relationships.

My approach blends coaching and therapy to provide you with practical tools and strategies that address what's holding you back, whether it's anxiety, low self-esteem, or unhelpful behaviors. I work with you to strengthen your self-concept, develop mindfulness, and enhance emotional regulation while supporting you in healing from past trauma. By focusing on the mind-body connection, you can break free from negative patterns and create lasting, meaningful change that empowers you to move forward with confidence.

I believe in a collaborative approach, where your voice is heard, and you feel supported to take active steps toward healing and growth.

Let’s work together to build the life and relationships you deserve. Reach out today to schedule a session!

• Social Anxiety & Self-Concept
• Self-Esteem & Confidence Building
• Disordered Eating & Body Image
• Relationship & Marital Concerns
• Family Dynamics & Parenting
• Stress & Life Transitions
• Trauma & Emotional Healing
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Acceptance & Commitment Therapy (ACT)

Orlando Office:

1600 E. Robinson Street

Suite 250 (1st Floor)

Orlando, FL 32803

Office Hours:

Monday - Wednesday

12:00 p.m. - 6:00 p.m.     

To schedule your appointment please call our office @ (407) 423-3327 and at the voice prompt press 2

Our phones are answered:

Monday - Thursday 9:00 a.m. to 5:00 p.m. or Friday 9:00 a.m. to 2:00 p.m.

After normal phone hours you may leave a voicemail by calling (407) 423-3327 and our intake specialist will return your call within 24 hours to schedule your initial consultation